Female 22 Sydney Australia
2012 is going to be my year.
I have PCOS and I want to lose weight and beat it.
SW 68kg (149 lb)
GW1 64kg (141 lb)
GW2 60kg (132 lb)
UGW 55kg (121 lb)

Ask me Stuff!

getting somewhere slowly

A nice, personal writing pad for your thoughts 'n stuff

Great Ab Workout

fit-healthy-happy:

3 x 30 crunches



3 x 30 leg lifts


 
3 x 25 oblique crunches


 
3 x 60 Russian twist


 
3 x 25 V sit


 
3 x 30 reverse crunch


 
3 x 60 bicycle crunch
 

Ahh reblogging this to remind myself I need to workout at home.

(Source: skinny-but-curvy.tumlbr.com, via foreverfit-foreverhappy)